Posted in ENGLISH, Practical guide

Cosmetic vitamins

B vitamins are what a body with Candida overgrowth needs the most, first and foremost. Supplementing them with varied meals with a pH close to neutral allows the body to gradually restore the various organs and systems to normal functioning, according to its individual priorities. Skin is not a priority and it can often offer a look into what’s going inside the body. Toxins are removed through it, and the body saves vitamins on it when it lacks resources, so in the case of a Candida overgrowth, it’s often dry, reddened and prone to abnormalities of all kinds. You can aid it from the outside as well, by bathing with baking soda or applying a vitamin solution.
I have managed to found the vitamins B3, B5 and C available online. I dissolve them in water – 5 mg vitamin B3, 5 mg of vitamin C and 10 drops of vitamin B5 in 100 ml of water. This solution has to be used within a week, so you shouldn’t make too much of it. You can wash your face with it before using a cream or independently, or add to your hair conditioner. It works better than most creams for hydrating and soothing the skin and also delivers the necessary vitamins to the skin from the outside, which aids the process of self healing.



I like to know WHY. It makes me a conscious creator of my life. Lubię rozumieć DLACZEGO. To sprawia, że mogę mieć wpływ na własne życie.

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