They’re called that because they taste like apple pie 🙂
In the basic version, they’re a great snack for people who react strongly to very alkaline or very acidogenic food. They don’t require supplementation in the basic version.
– 2 cups oat flakes
– 2-3 apples
– an egg
– xylitol for sweetness
– 1 teaspoon cinnamon
– 2 teaspoons coconut oil
– ground nuts, raisins, goji fruit
1. Peel the apples and grate them into thick stripes. Put the oat flakes in a bowl and then add xylitol, cinnamon, the egg and the grated apples (plus the optional ingredients). Mix it all together and let it sit for 10-15 minutes.
2. Form round cookies and lay them on a tray lined with baking paper. Bake for 15-20 minutes in 180C [350F].